Crystal Cuvée Burlesque /Burlesque Dance Basics - Learn dozens of fun sexy moves, plus a real routine!

  • $60

Burlesque Dance Basics - Learn dozens of fun sexy moves, plus a real routine!

An ON DEMAND class you can do for fun, flexibility and fitness in the privacy of your own home, even if you've never danced before!  NOT a one time zoom class.

A SNEAK PEEK!

Clips of what the class is actually like!

Here's what students say

I just completed the Burlesque Basics, and wow what a workout! Crystal takes you through step by step, so it’s very easy to follow along at the pace that suits you. She makes it so much fun and challenges you a little more each time until you have the whole routine to practice and perfect. I love that I can just replay any part of the course to work on specific moves, or practice the whole routine as a workout whenever I want. Thanks Crystal for helping me bring sexy back! - Rebecca L, NZ

What will you learn?

If Burlesque has been on your bucket list, here is what you can gain:


  •  REAL dance technique
  •  Increased self esteem, confidence and charisma
  •  A new creative outlet and fun way to keep fit
  •  More appreciation for your best features - or discovering them in the first place
  •  Increased flexibility, stamina, and coordination
  •  A new set of skills to add some excitement to the everyday
  • And a solid foundation for moving on to other styles of burlesque dancing, like working with boas, chairs, floor moves and the classic "peel and reveal!"
  • All in a TRUE online course so you can pause, and pick it up again as you learn - not like a one time workshop where the class just moves on whether or not you "got" something!

Ready to get started? Check out the terms and conditions and click here!

Meet Crystal Cuvée

I am a classically trained dancer who performs and teaches all over the world, and loves sharing the joy and art of Burlesque!

I love helping women discover the fun and empowerment of developing their inner diva....and seeing themselves in a whole new light!

About Me

My dance background, training, and why I love burlesque! 

Why this Online Course

While I love teaching my live in-person Burlesque Workshops, I also want to give you an opportunity to do it without anyone else around.  

That means:
  • NO strangers breathing on you in a crowded gym or class
  • NO one watching you as you are trying to learn something new
  • NO feeling uncomfortable about your body in public
  • NO judgement
  • NO time constraints
  • NO comparisons
  • ALL fun at your own pace and in your own place!
  • And over 2 hours of instruction that you can access at anytime and customize your class as you want.

If you're ready to dive in, check out the terms and conditions and then click the button!

FAQs

Do I need any special clothes or equipment?

Nope!  I suggest wearing something you are comfortable in and can move freely in.  If you want to see how well you are getting things, you can wear workout clothes that are body conscious and will show off your moves, but that is not required.  Bare feet are fine.

Can I do this course if I'm not coordinated?

Absolutely!  I designed this class to be easy for beginners and I break everything down very slowly and give you hints to help you actually be more coordinated!

Do I have to be skinny to do Burlesque?

Absolutely not!  Many talented burlesque dancers are quite full figured and love showing off their curves.  That's the beauty of burlesque.  It is about finding what is uniquely lovely about yourself and maximizing that while also gaining confidence with it.

What if I haven't worked out in years?

No worries.  You can go at your own speed with this class and I always give modifications for things that might require some flexibility.  
* DO check with your doctor first to make sure it is safe for you to dance.  Just to be certain.  :) *

I don't have much space in my place. Is that a problem?

Not at all.  You only need enough room to move your arms out to the sides and overhead....and take a couple of steps in each direction.

What if I need help or have a question?

No worries.  You can always message me and I will get back to you with an answer!

Can I REALLY learn a whole burlesque routine??

YES!!  I teach you all the moves you need to know, then show you the transitions and styling to make it attractive.  Plus I will take you through the whole routine SLOWLY.  And you can always pause to practice more, go back and see something again, and then continue.  Finally, we will do the whole routine together with me calling out the steps so you can have fun without worrying about remembering what comes next!

What if I have no rhythm?

In many years of teaching dance, I have never run across someone who couldn't sense the beat of the music once they really had an opportunity to immerse themselves in it.  Give it a shot!  And know that there are many styles of burlesque that are more improvisational and fluid, where it isn't about hitting a specific accent in the song.  And besides, your audience (whomever that may be) is more focused on you than the music anyway!

I have tried other online classes and they all go too quickly!

I feel your pain! If you are trying to learn something new it takes a little while to get the hang of it, right?  That's why I take my time explaining everything and showing you EXACTLY how it is done.  No assuming you just "get it." And you can always pause the lesson to practice a bit more before moving on to the next thing!

Isn't burlesque really just stripping?

Not by a long shot!  Burlesque is about the art of the tease with a healthy dose of humor and attitude.  And there are many different forms.  That means it can be technical dance steps and combinations like famed choreographer Bob Fosse used in Broadway shows like Cabaret and Chicago (where there was NO nudity at all)....to classic "Peel and Reveal" old school burlesque numbers with extravagant costumes, characters, storylines and routines....to Neo Burlesque numbers that combine a bit from both worlds and use modern music in various genres.  So it is really what YOU want to make it!

Do I have to take anything off?

Nope.  This Burlesque Basics course is designed to give you a foundation in the actual DANCE techniques of burlesque.  So if you want to go on and learn how to use boas, chairs, do floor work or a peel and reveal routine later, you can!  And by the way, you never have to get naked in the class.  Everything can be learned and practiced over body hugging clothing.  :)

What if I WANT to learn how to do a strip tease? Or dance with a feather boa?

Terrific! And a LOT of fun! Check out my specialty classes and if you subscribe to my newsletter, I'll make sure to let you know when new ones are online!  Plus, by taking this Burlesque Basics course FIRST, you'll already have a big head start in the specialty classes and have a lot more fun!

Peek behind the feathers!

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Cool, let's bring your inner Diva out to play!  make sure to read the terms and conditions first, then click the Buy button!

Contents

Welcome

What to Expect
Preview

How to use this course

What you will learn and what you will need to get started
CCB How to USe Course.mp4
Preview

Intro to Warmup

What you will need for the warmup and how to prepare
CCB Intro to Warming up.mp4

Warmup

Getting your body stretched, warmed up and ready to move! 
CCB Burlesque Warmup.mp4

Intro to Isolations

What are isolations?  And why are they so much fun?
CCB Intro to Isolations.mp4

Isolations

Shoulders, Ribcage, Hips.  Plus bonus plié and drop work with knee pops.
CCB Isolations.mp4

Intro to Hip Variations and Body Rolls

What you might want to have for added fun as you learn how to move those hips!
CCB Intro to Hips and Rolls.mp4

Hip Variations and Body Rolls

Hip circles, Figure 8's, Body rolls, and turning as you work it!
CCB Hip Variations and Body Rolls.mp4

Intro to Posing, Walking and Turning

How to look your best and strut your stuff with confidence
CCB Intro to Posing, Walking and Turning.mp4

Posing, Walking and Turning

Posture, Basic poses, Burlesque Neutral, your most attractive body lines, the Burlesque Caress, sexy walks and basic turns
CCB Posing, Walking and Turning.mp4

Intro to Accents and Combinations

The things that make your dancing pop!
CCB Intro to Accents and Combinations.mp4

Accents and Combinations

Feeling the music, finding the accents, emphasizing them with your body, and putting several moves together in combination!
CCB Accents and Combinations.mp4

Intro to the Routine

How you can use what you've learned to do a real burlesque dance routine with step by step instruction!
CCB Intro to Routine.mp4
Preview

See the Complete Routine

Watch it first and see what you will learn!
CCB Routine.mp4

Step by Step Instructions for the Routine

I teach you each step of the way how to do what I just did!
CCB Routine Steps.mp4

Dance with Me!

Now that you have learned all the steps, let's do the whole routine together!
CCB Guided Routine.mp4

Cooling Down

Advice about cooling down and stretching afterwards
CCB Cool Down.mp4

Congratulations!

A little celebration and thank you!
CCB Thank you.mp4

What's next?

Now that you have some burlesque basics under your belt (or bra) what else can you learn?
Other Burlesque Courses
CCB Next Steps.mp4

Want a Peek?

About behind the scenes footage and outtakes
CCB Behind the Scenes.mp4
Preview

Behind the Scenes

A fun look at some outtakes while shooting this course as a one woman crew!
CCB Basics Behind the Scenes .mp4

A Word of Advice about Shoes

What to look for and avoid in footwear for Burlesque Dancing
CCB Shoes.mp4

Optional Accessories

Not at all mandatory, but something that might add to the fun!
CCB Optional Accessories.mp4

Let's Dance!

If you're ready to shake what your mamma gave you, make sure to read the terms and conditions, then click away!